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WHY WE ARE ADDICTED TO FOOD AND HOW TO STOP IT

Ally Fortis

First of all, we all should understand that food addiction is a disease and is very hard to cure it, but not impossible.

You can be a food addict by eating all types of food in large portions which usually is called overeating or you can be a picky eater choosing one food that you will eat all day or a class of food, like sweets, fast food, fried foods, etc.

So, food addicts are over eaters and picky eaters.

Here is a photo with the most addictive foods:

depositphotos_91118138-stock-illustration-most-addictive-foods-infographicsDo you eat too much of one or more of the foods above? If the answer is YES then you are a food addict.

Food addiction is like alcohol addiction.

WHY DO WE EAT TOO MUCH?

Usually people who eat too much do it  because they suffered a trauma in the past and eating is the only thing that make them…

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CAR SICKNESS | NOT AS RARE AS YOU THINK BUT BAD ENOUGH TO RUIN YOUR LIFE – SEE HOW

Car sickness – the invisible handicap!

Ally Fortis

You click the title because you suffer from this and hope for a cure or you are just curious to see what people with car sickness are dealing with.  I write this because I suffer from car sickness and I’m looking for a cure and I want to share with you my story and tips for this crazy disease.

First, you have to understand that car sickness or motion sickness is not a rare disease. Is very common, but most people hide it from friends, coworkers and colleagues because they are ashamed and afraid that they will be left alone due to the reason they can’t travel.

People who  never had motion sickness don’t believe is a real thing, they think is just an excuse for you to don’t spend time with them. Personally, I compare car sickness with diabetes, where you have to carry on your insulin all the…

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HOW TO DON’T BE FOOLED BY DISCOUNTED PRICES | 8 Tips from a store owner

I decided to write this post because I just saw a Facebook ad for up to 70% discount on books and free shipping on a big online store. And of course I couldn't resist and clicked the ad. While I'm scrolling down to see their offers I saw a pack of 2 books sold at … Continue reading HOW TO DON’T BE FOOLED BY DISCOUNTED PRICES | 8 Tips from a store owner