AMAZING GIFT FROM THE EASTER BUNNY

HAPPY EASTER! Today I woke up and checked my  new site Soul Relief Session and saw that I reached 50 likes 🙂 My blog is just 1 week old and already reached 50 likes and 140 subscribers! I build Soul Relief Session to help you understand yourself , to show you that you are not … Continue reading AMAZING GIFT FROM THE EASTER BUNNY

I JUST LAUNCHED THE BEST TOOL TO REUNITE YOU WITH YOUR SOUL!

First , I want to apologize for not being present here in the last weeks. I was busy creating and launching Soul Relief Session, a blog what is more centered on understanding human behavior and the causes of mental disorders and abnormalities, to help you understand yourself. Soul Relief Session came alive from my genuine … Continue reading I JUST LAUNCHED THE BEST TOOL TO REUNITE YOU WITH YOUR SOUL!

HOW WE FUNCTION

Every organ in your body is responsible for your mood and behavior

A psychological approach is a distinct way of describing, observing, understanding and predicting any given psychological phenomena. Includes assumptions about what drives human behavior, how disorders develop and treatment prescriptions.

Biological perspective

Based on the assumption of materialism (all behavior has a psychological basis):

  1. An understanding of biochemical processes will give an understanding of psychological and social phenomena.
  2. Physical structures and hereditary processes determine behavior or behavior potential.
  3. Physical/physiological interventions can alter mental processes and behavior.
  4. Root cause of abnormalities and disorders lies in biology and requires medical intervention.

diagramdiagram 2Diathesis-stress theory

Predisposition -> diathesis (including genes) and stressful environment combine together to cause abnormal behavior.

Traits are influenced by genes and by environment. Very small amounts of certain chemicals in the body can cause profound changes in behavior.

diagram 3Neurotransmitters 

The synapse of the neuron releases a special chemical called “neurotransmitters“. More than 50 neurotransmitters exist in human body.

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5 Things That Hurt Your Sleep And How to Avoid Them

The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18-60 years sleep at least 7 hours each night to promote optimal health and well-being. Sleeping less than seven hours per day is associated with an increased risk of developing chronic conditions, such as diabetes, high blood pressure, heart disease, … Continue reading 5 Things That Hurt Your Sleep And How to Avoid Them