The basis of motivation and behavior lies in inner forces (forces that are predetermined, forces over which humans have little control, which the person is not aware of) -> unconscious determinants of behavior. Psychodynamic approach is the most influential theory of the 20th century. Affected psychology and related disciplines in a revolutionary manner. Gave an … Continue reading THE INNER FORCES THAT DETERMINES OUR BEHAVIOR AND MOTIVATION
The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18-60 years sleep at least 7 hours each night to promote optimal health and well-being. Sleeping less than seven hours per day is associated with an increased risk of developing chronic conditions, such as diabetes, high blood pressure, heart disease, … Continue reading 5 Things That Hurt Your Sleep And How to Avoid Them
I just want to wish you a happy Halloween and I hope you will have lots of fun on this spooky night.